💨 Opt for quality training with our 12-week training plan! 🚲
To help you prepare, we've worked with the FFC to design a complete, tailor-made program over a 12-week period. This programme is essential for optimum preparation. With sessions targeting speed, strength and power, it's specially designed to help you cross the finish line at the top of the Col de la Couillole!
For you ladies, we've worked with the FFC to design a complete, tailor-made program over a 12-week period, with particular attention paid to women's menstrual cycles. Understanding how to train according to your cycles will help you perform better on the big day.
